2004 Tri-7 Conference Championships Girls Green Hope HS, Cary, NC - 04/29/04
Long Jump
| 1 | 18'01.75" | Melissa Council (Cary) |
| 2 | 16'00.75" | Emily Hoffman (Apex) |
| 3 | 15'11.25" | Jenny Miller (Cary) |
| 4 | 15'03.50" | Brittany McLain (Middle Creek) |
| 5 | 15'00.50" | Danielle Cotton (Middle Creek) |
| 6 | 14'07.75" | Khamiya Smith (Lee County) |
| 7 | 14'05.00" | Courtney Hyde (Green Hope) |
| 8 | 14'03.75" | Sebrina Officer (Green Hope) |
| 9 | 14'03.75" | Sheena Bess (Cary) |
| 10 | 14'03.50" | Kellerman (Apex) |
| 12 | 13'09.75" | Aaryn Harrison (Green Hope) |
Triple Jump
| 1 | 34'08.00" | Emily Hoffman (Apex) |
| 2 | 34'06.00" | Nicole Fields (Western Harnett) |
| 3 | 34'00.00" | Casey Picarella (Green Hope) |
| 4 | 33'00.00" | Khamiya Smith (Lee County) |
| 5 | 31'09.00" | Jenny Miller (Cary) |
| 6 | 30'04.00" | Danielle Cotton (Middle Creek) |
| 7 | 29'10.00" | Hailey Chaney (Cary) |
| 8 | 28'11.50" | Sheena Bess (Cary) |
| 9 | 28'05.00" | Dominique Lashley (Apex) |
| 10 | 27'04.50" | Christina Murchison (Lee County) |
| 13 | 25'04.50" | Kaleigh Klemm (Green Hope) |
High Jump
| 1 | 5'02.00" | Khamiya Smith (Lee County) |
| 2 | 5'02.00" | Stumpf (Middle Creek) |
| 3 | 5'00.00" | Jenny Miller (Cary) |
| 4 | 5'00.00" | Dominique Lashley (Apex) |
| 5 | 4'10.00" | Liz Mize (Cary) |
| 5 | 4'10.00" | Buie (Lee County) |
| 7 | 4'06.00" | Danielle Cotton (Middle Creek) |
| 8 | 4'04.00" | McIver (Lee County) |
| 8 | 4'04.00" | Hulin (Western Harnett) |
| 9 | 4'04.00" | Monroe (Western Harnett) |
| 9 | 4'04.00" | Erika Koch (Apex) |
| 9 | 4'04.00" | Cari Eicher (Green Hope) |
Pole Vault
| 1 | 9'00.00" | Kate Courtney (Apex) |
| 2 | 7'06.00" | Stephanie Sorrell (Cary) |
| 3 | 7'06.00" | Becca Bailey (Cary) |
| 4 | 7'00.00" | Courtney Hyde (Green Hope) |
| 5 | 6'06.00" | Ellington (Cary) |
| 6 | 5'06.00" | Kellerman (Apex) |
| -- | Megan Good (Green Hope) |
Discus
| 1 | 114'01.50" | Norjai Palma (Cary) |
| 2 | 102'09.75" | Kaile Mumme (Cary) |
| 3 | 96'07.00" | Hannah Waite (Cary) |
| 4 | 95'04.00" | Shauna Davis (Apex) |
| 5 | 91'01.50" | Carrie Conner (Apex) |
| 6 | 84'01.00" | Megan Kongs (Green Hope) |
| 7 | 82'06.00" | Tomekia Foxx (Lee County) |
| 8 | 78'10.00" | Broughton (Lee County) |
| 9 | 78'00.50" | Land (Middle Creek) |
| 10 | 74'11.50" | Jessica Johnson (Middle Creek) |
| 12 | 70'10.00" | Mary Campbell (Green Hope) |
| 15 | 64'04.50" | Lauren Brennan (Green Hope) |
Shot Put
| 1 | 37'03.75" | Norjai Palma (Cary) |
| 2 | 35'06.75" | Carrie Conner (Apex) |
| 3 | 31'06.00" | Hannah Waite (Cary) |
| 4 | 31'04.50" | Cynetha McNeill (Western Harnett) |
| 5 | 30'09.50" | Banks (Cary) |
| 6 | 30'06.25" | Shauna Davis (Apex) |
| 7 | 27'09.50" | Broughton (Lee County) |
| 8 | 26'09.75" | Tomekia Foxx (Lee County) |
| 9 | 25'01.75" | Farmer (Lee County) |
| 10 | 25'11.00" | Thompson (Western Harnett) |
| 12 | 24'09.75" | Mary Campbell (Green Hope) |
| 13 | 24'06.75" | Jackie Prusik (Green Hope) |
| 17 | 22'00.00" | Saskia (Green Hope) |
100m Dash
| 1 | 12.10 | Tiffany Walton (Apex) |
200m Dash
| 1 | 25.40 | Tiffany Walton (Apex) |
400m Dash
| 1 | 58.10 | Charity Bridges (Lee County) |
300m Hurdles
| 1 | 48.00 | Melissa Council (Cary) |
4x100m Relay
| 1 | 52.50 |
Green Hope
1 Althea Bailey 2 Sara Veale 3 Kendall Pschak 4 Sarah Bossert |
4x200m Relay
| 3 | 1:51.20 |
Green Hope
1 Sarah Bossert 2 Sara Veale 3 Kendall Pschak 4 Laura Ecklund |
4x400m Relay
| 1 | 4:12.60 | Apex |
| 3 | 4:15.30 |
Green Hope
1 Sarah Bossert 2 Lauren Svitanek 3 Sara Veale 4 Laura Ecklund |