Top 400m Dash Performances
| Time | Athlete | Meet | |
|---|---|---|---|
| 1 | 1:03.60 | Cara Enright ('09) | 2009 Apex Dual Meet |
| 2 | 1:07.00 | Ilse Gonzalez ('09) | 2009 Athens Drive Dual Meet |
| Ilse Gonzalez ('09) | 2009 Apex Dual Meet | ||
| 4 | 1:07.43 | Ilse Gonzalez ('09) | 2009 Tri-8 Conference Championships |
| 5 | 1:07.69 | Ilse Gonzalez ('09) | 2009 Wake County Championships |
| 6 | 1:08.00 | Ilse Gonzalez ('09) | 2009 Fuquay-Varina Dual Meet |
| 7 | 1:08.40 | Ilse Gonzalez ('09) | 2009 Panther Creek Dual Meet |
| 8 | 1:10.90 | Ilse Gonzalez ('09) | 2009 Middle Creek Dual Meet |
Top 400m Dash PRs
| Time | Athlete | Meet | |
|---|---|---|---|
| 1 | 1:03.60 | Cara Enright ('09) | 2009 Apex Dual Meet |
| 2 | 1:07.00 | Ilse Gonzalez ('09) | 2009 Athens Drive Dual Meet |