Top 400m Dash Performances
| Time | Athlete | Meet | |
|---|---|---|---|
| 1 | 49.94 | Christian Wright ('23) | 2023 Panther Creek and Middle Creek |
| 2 | 50.59 | Christian Wright ('23) | 2023 SWAC Conference Championship |
| 3 | 50.90 | Christian Wright ('23) | 2023 Apex |
| 4 | 52.93 | Owen Zalc ('23) | 2023 Athens Drive Friday Night Lights |
| 5 | 54.62 | Rowan Granko ('26) | 2023 SWAC Conference Championship |
| 6 | 54.99 | Rowan Granko ('26) | 2023 Run at the Storm (Last Chance Meet) |
| 7 | 55.54 | Rowan Granko ('26) | 2023 Panther Creek, Green Level, Cary |
| 8 | 56.27 | Ryan Pigora ('24) | 2023 Apex |
| 9 | 56.44 | Ryan Pigora ('24) | 2023 Panther Creek and Middle Creek |
| 10 | 56.58 | Avery Yang ('26) | 2023 Panther Creek, Green Level, Cary |
Top 400m Dash PRs
| Time | Athlete | Meet | |
|---|---|---|---|
| 1 | 49.94 | Christian Wright ('23) | 2023 Panther Creek and Middle Creek |
| 2 | 52.93 | Owen Zalc ('23) | 2023 Athens Drive Friday Night Lights |
| 3 | 54.62 | Rowan Granko ('26) | 2023 SWAC Conference Championship |
| 4 | 56.27 | Ryan Pigora ('24) | 2023 Apex |
| 5 | 56.58 | Avery Yang ('26) | 2023 Panther Creek, Green Level, Cary |
| 6 | 56.76 | Justin Jackson ('24) | 2023 Panther Creek, Green Level, Cary |
| 7 | 57.24 | Anton Cedergrund ('23) | 2023 Panther Creek and Middle Creek |
| 8 | 58.00 | Jacob Cowley ('24) | 2023 Apex and Cary |
| 9 | 58.62 | Arnav Verma ('23) | 2023 Patriot Invitational |
| 10 | 1:00.84 | Nicholas Froelich ('24) | 2023 Panther Creek and Middle Creek |