Skip to content

Top 300m Dash Performances

  Time Athlete Meet
1 39.08 Tyson Hardy ('28) 2025 Wake County Meet #1 (Polar Express)
2 39.72 Sean Hill ('26) 2023 The Virginia Showcase
3 40.15 Rowan  Granko ('26) 2023 Wake County Meet # 3 (The Governors Classic)
4 40.62 Everett McKone ('28) 2025 Wake County Meet #1 (Polar Express)
5 40.65 Rowan  Granko ('26) 2023 Wake County Meet # 2 (Reindeer Classic)
6 41.01 Rowan  Granko ('26) 2023 The Virginia Showcase
7 42.01 Jason Randolph ('18) 2015 Mighty Explorers Meet 2
8 43.27 Patrick Guinan ('22) 2019 JDL HS Dual Meet Challenge
9 43.29 Ryan Bereda ('25) 2022 H.O.T Turkey
10 43.34 Patrick Guinan ('22) 2019 Wake County Invitational #2

Top 300m Dash PRs

  Time Athlete Meet
1 39.08 Tyson Hardy ('28) 2025 Wake County Meet #1 (Polar Express)
2 39.72 Sean Hill ('26) 2023 The Virginia Showcase
3 40.15 Rowan  Granko ('26) 2023 Wake County Meet # 3 (The Governors Classic)
4 40.62 Everett McKone ('28) 2025 Wake County Meet #1 (Polar Express)
5 42.01 Jason Randolph ('18) 2015 Mighty Explorers Meet 2
6 43.27 Patrick Guinan ('22) 2019 JDL HS Dual Meet Challenge
7 43.29 Ryan Bereda ('25) 2022 H.O.T Turkey
8 43.39 Brendan Mawk ('22) 2019 Wake County Invitational #2
9 44.15 Mohamed Elbeck ('27) 2024 SWAC Polar Bear #2
10 44.45 Rory Blowers ('27) 2024 SWAC Polar Bear #2