Top 300m Dash Performances
| Time | Athlete | Meet | |
|---|---|---|---|
| 1 | 39.08 | Tyson Hardy ('28) | 2025 Wake County Meet #1 (Polar Express) |
| 2 | 39.72 | Sean Hill ('26) | 2023 The Virginia Showcase |
| 3 | 40.15 | Rowan Granko ('26) | 2023 Wake County Meet # 3 (The Governors Classic) |
| 4 | 40.62 | Everett McKone ('28) | 2025 Wake County Meet #1 (Polar Express) |
| 5 | 40.65 | Rowan Granko ('26) | 2023 Wake County Meet # 2 (Reindeer Classic) |
| 6 | 41.01 | Rowan Granko ('26) | 2023 The Virginia Showcase |
| 7 | 42.01 | Jason Randolph ('18) | 2015 Mighty Explorers Meet 2 |
| 8 | 43.27 | Patrick Guinan ('22) | 2019 JDL HS Dual Meet Challenge |
| 9 | 43.29 | Ryan Bereda ('25) | 2022 H.O.T Turkey |
| 10 | 43.34 | Patrick Guinan ('22) | 2019 Wake County Invitational #2 |
Top 300m Dash PRs
| Time | Athlete | Meet | |
|---|---|---|---|
| 1 | 39.08 | Tyson Hardy ('28) | 2025 Wake County Meet #1 (Polar Express) |
| 2 | 39.72 | Sean Hill ('26) | 2023 The Virginia Showcase |
| 3 | 40.15 | Rowan Granko ('26) | 2023 Wake County Meet # 3 (The Governors Classic) |
| 4 | 40.62 | Everett McKone ('28) | 2025 Wake County Meet #1 (Polar Express) |
| 5 | 42.01 | Jason Randolph ('18) | 2015 Mighty Explorers Meet 2 |
| 6 | 43.27 | Patrick Guinan ('22) | 2019 JDL HS Dual Meet Challenge |
| 7 | 43.29 | Ryan Bereda ('25) | 2022 H.O.T Turkey |
| 8 | 43.39 | Brendan Mawk ('22) | 2019 Wake County Invitational #2 |
| 9 | 44.15 | Mohamed Elbeck ('27) | 2024 SWAC Polar Bear #2 |
| 10 | 44.45 | Rory Blowers ('27) | 2024 SWAC Polar Bear #2 |