Top 400m Dash Performances
| Time | Athlete | Meet | |
|---|---|---|---|
| 1 | 1:04.21 | Corinne Isaacs ('25) | 2022 WCPSS County Championships |
| 2 | 1:04.38 | Corinne Isaacs ('25) | 2022 SWAC Conference Meet |
| 3 | 1:04.90 | Corinne Isaacs ('25) | 2022 All-American Track Classic |
| 4 | 1:06.14 | Corinne Isaacs ('25) | 2022 Green Level and Apex Friendship |
| 5 | 1:08.49 | Lexi Blount ('25) | 2022 Patriot Invitational |
| 6 | 1:08.64 | Lexi Blount ('25) | 2022 Cary |
| 7 | 1:08.72 | Lexi Blount ('25) | 2022 SWAC Conference Meet |
| 8 | 1:09.84 | Gabby Kreuter ('24) | 2022 Apex Friendship and Panther Creek |
| 9 | 1:10.14 | Lisa Zhao ('23) | 2022 Apex Friendship and Cary |
| 10 | 1:10.36 | Jenna Costa ('25) | 2022 Apex Friendship and Cary |
Top 400m Dash PRs
| Time | Athlete | Meet | |
|---|---|---|---|
| 1 | 1:04.21 | Corinne Isaacs ('25) | 2022 WCPSS County Championships |
| 2 | 1:08.49 | Lexi Blount ('25) | 2022 Patriot Invitational |
| 3 | 1:09.84 | Gabby Kreuter ('24) | 2022 Apex Friendship and Panther Creek |
| 4 | 1:10.14 | Lisa Zhao ('23) | 2022 Apex Friendship and Cary |
| 5 | 1:10.36 | Jenna Costa ('25) | 2022 Apex Friendship and Cary |
| 6 | 1:11.24 | Aniya Boyce ('25) | 2022 Cary |
| 7 | 1:11.99 | Emeili Tarpy ('24) | 2022 WCPSS County Championships |
| 8 | 1:16.74 | Sarah Smith ('25) | 2022 Green Level and Apex Friendship |
| 9 | 1:22.64 | Amrita Abhilash ('25) | 2022 Cary |
| 10 | 1:23.74 | Lydia Williams ('25) | 2022 Green Level and Apex Friendship |