Top 400m Dash Performances
| Time | Athlete | Meet | |
|---|---|---|---|
| 1 | 59.86 | Lindsey Eastwood ('18) | 2015 SWAC Championships (Tues and Wed) |
| 2 | 1:00.15 | Lindsey Eastwood ('18) | 2015 NCSHAA 4A Mideast Regional |
| 3 | 1:00.39 | Lindsey Eastwood ('18) | 2015 Frosh-Soph Invitational |
| 4 | 1:00.40 | Lindsey Eastwood ('18) | 2015 Apex Dual |
| 5 | 1:00.41 | Lindsey Eastwood ('18) | 2015 New Balance Nationals |
| 6 | 1:00.90 | Lindsey Eastwood ('18) | 2015 Cardinal Gibbons 5-way |
| 7 | 1:01.06 | Lindsey Eastwood ('18) | 2015 Phoenix High School Classic |
| 8 | 1:01.20 | Paige West ('18) | 2015 Apex Dual |
| 9 | 1:01.47 | Allison Williams ('17) | 2014 Wake County Championships |
| 10 | 1:01.73 | Allison Williams ('17) | 2014 SWAC Championships (Monday and Tuesday) |
| Allison Williams ('17) | 2014 NC Runners Elite |
Top 400m Dash PRs
| Time | Athlete | Meet | |
|---|---|---|---|
| 1 | 59.86 | Lindsey Eastwood ('18) | 2015 SWAC Championships (Tues and Wed) |
| 2 | 1:01.20 | Paige West ('18) | 2015 Apex Dual |
| 3 | 1:01.47 | Allison Williams ('17) | 2014 Wake County Championships |
| 4 | 1:02.50 | Cameron Inglis ('12) | 2009 Athens Drive Dual Meet |
| Jennifer Thor ('06) | 2003 Wake County Championships | ||
| 6 | 1:02.60 | Jessica Brunelle ('10) | 2007 Athens Drive |
| 7 | 1:03.24 | Erica Belson ('19) | 2016 Athens Drive |
| 8 | 1:03.30 | Ana Cubillo ('22) | 2019 Home Meet Vs. Jordan HS |
| Lauren Svitanek ('06) | 2003 Wake County Championships | ||
| 10 | 1:04.05 | Jennifer Hindman ('09) | 2006 Tri-7 Conference Championships |
| 11 | 1:04.10 | Laura Ecklund ('05) | 2002 Tri-7 Conference Championships |
| 12 | 1:04.21 | Corinne Isaacs ('25) | 2022 WCPSS County Championships |