Top 500m Dash Performances
| Time | Athlete | Meet | |
|---|---|---|---|
| 1 | 1:18.28 | Lindsey Eastwood ('18) | 2016 Virginia Tech High School Invitational (Sat) |
| 2 | 1:18.29 | Ellie Beck ('27) | 2025 NW Cabarrus Invitational #2 |
| 3 | 1:18.58 | Lindsey Eastwood ('18) | 2016 Wake County Meet 1 |
| 4 | 1:18.83 | Lindsey Eastwood ('18) | 2016 NCHSAA 4A Indoor Track State Championships |
| 5 | 1:19.93 | Lindsey Eastwood ('18) | 2016 NCRunners Holiday Invite |
| 6 | 1:20.87 | Allison Williams ('17) | 2015 JDL Mini Meet 1 |
| 7 | 1:23.93 | Allison Williams ('17) | 2015 Mighty Explorers Meet 1 |
| 8 | 1:24.35 | Natsumi Koyama ('15) | 2013 JDL 8-Team Meet |
| 9 | 1:25.42 | Natsumi Koyama ('15) | 2013 High School Mini-Meet |
| 10 | 1:26.04 | Cameron Inglis ('12) | 2010 NCHSAA 4A Indoor State Meet |
Top 500m Dash PRs
| Time | Athlete | Meet | |
|---|---|---|---|
| 1 | 1:18.28 | Lindsey Eastwood ('18) | 2016 Virginia Tech High School Invitational (Sat) |
| 2 | 1:18.29 | Ellie Beck ('27) | 2025 NW Cabarrus Invitational #2 |
| 3 | 1:20.87 | Allison Williams ('17) | 2015 JDL Mini Meet 1 |
| 4 | 1:24.35 | Natsumi Koyama ('15) | 2013 JDL 8-Team Meet |
| 5 | 1:26.04 | Cameron Inglis ('12) | 2010 NCHSAA 4A Indoor State Meet |
| 6 | 1:28.67 | Rindha Sudhini ('21) | 2019 Patriot Holiday Invitational |
| 7 | 1:28.70 | Arshia Haq ('21) | 2019 JDL HS Dual Meet Challenge |
| 8 | 1:28.79 | Adelaide Cooke ('15) | 2013 JDL 8-Team Meet |
| 9 | 1:29.15 | Hannah Brose ('21) | 2019 JDL HS Dual Meet Challenge |
| 10 | 1:30.07 | Cara Enright ('09) | 2007 Eastern High School Challenge |