Elly Henes Results Green Hope | Class of 2016
200m Dash
Date | Place | Mark | Meet |
---|---|---|---|
04/24/14 | 4 | 29.00 | Panther Creek Dual Meet |
400m Dash
Date | Place | Mark | Meet |
---|---|---|---|
04/24/14 | 2 | 1:02.80 | Panther Creek Dual Meet |
800m Run
Date | Place | Mark | Meet |
---|---|---|---|
04/12/14 | 1 | 2:17.75 | Wake County Championships |
04/28/14 | 4 | 2:20.56 | SWAC Championships (Monday and Tuesday) |
04/11/15 | 6 | 2:17.15 | Taco Bell Classic (Saturday) |
04/21/16 | 1 | 2:16.20 | Middle Creek |
05/03/16 | 1 | 2:15.54 | SWAC Championships (Tues and Wed) |
05/14/16 | 3 | 2:16.92 | NCSHAA 4A Mideast Regional |
05/21/16 | 7 | 2:17.67 | NCSHAA 4A State Championships |
1600m Run
Date | Place | Mark | Meet |
---|---|---|---|
03/06/14 | 1 | 5:18.20 | Cary Dual Meet |
04/28/14 | 1 | 5:05.03 | SWAC Championships (Monday and Tuesday) |
05/10/14 | 1 | 5:10.68 | NCSHAA 4A Mideast Regional |
05/17/14 | 2 | 4:59.56 | NCHSAA 4A State Championships |
03/07/15 | 1 | 5:19.20 | Cardinal Gibbons 5-way |
04/04/15 | 4 | 4:56.41 | Apex Bojangles Relays |
04/21/15 | 1 | 5:03.27 | SWAC Championships (Tues and Wed) |
05/02/15 | 1 | 5:02.82 | NCSHAA 4A Mideast Regional |
05/09/15 | 1 | 4:58.84 | NCSHAA 4A State Championships |
04/16/16 | 2 | 4:53.53 | Bojangles Apex Lions Relays |
05/03/16 | 1 | 5:01.25 | SWAC Championships (Tues and Wed) |
05/14/16 | 2 | 4:58.22 | NCSHAA 4A Mideast Regional |
05/21/16 | 3 | 4:55.62 | NCSHAA 4A State Championships |
3200m Run
Date | Place | Mark | Meet |
---|---|---|---|
03/28/14 | 8 | 10:40.85 | Raleigh Relays 3200 |
03/27/15 | 2 | 10:32.97 | Raleigh Relays |
04/21/15 | 1 | 10:53.34 | SWAC Championships (Tues and Wed) |
05/02/15 | 1 | 11:00.28 | NCSHAA 4A Mideast Regional |
05/09/15 | 1 | 10:39.47 | NCSHAA 4A State Championships |
04/09/16 | 8 | 10:24.06 | Arcadia Invitational |
Mile
Date | Place | Mark | Meet |
---|---|---|---|
05/23/15 | 7 | 4:58.86 | Golden South Classic |
06/06/15 | 2 | 5:01.13 | NCRunners Elite Tune-up |
03/25/16 | 4 | 4:53.43 | adidas Raleigh Relays |
04/30/16 | 9 | 4:58.72 | Penn Relays (Finals) |
4x400m Relay
Date | Place | Mark | Team | Meet |
---|---|---|---|---|
04/28/14 | 2 | 4:11.98 | Allison Williams ('17), Brantley Belk ('15), Elisa Sargent ('15), Elly Henes ('16) | SWAC Championships (Monday and Tuesday) |
05/10/14 | 10 | 4:22.20 | Brantley Belk ('15), Elly Henes ('16), Elisa Sargent ('15), Allison Williams ('17) | NCSHAA 4A Mideast Regional |
04/16/16 | 2 | 4:06.53 | Lindsey Eastwood ('18), Bailey Fowler ('19), Emily Jordan ('17), Elly Henes ('16) | Bojangles Apex Lions Relays |
04/21/16 | 1 | 4:16.10 | Emily Jordan ('17), Katie Tomasi ('16), Elly Henes ('16), Bailey Fowler ('19) | Middle Creek |
4x800m Relay
4x1600m Relay
Date | Place | Mark | Team | Meet |
---|---|---|---|---|
04/19/14 | 2 | 21:35.89 | Elly Henes ('16), Katie Tomasi ('16), Theresa Enright ('15), Elisa Sargent ('15) | Bojangles Apex Lions Relays |
1000m Run
Date | Place | Mark | Meet |
---|---|---|---|
01/30/15 | 8 | 2:58.68 | Virginia Tech Invite (Fri/Sat) |
01/15/16 | 1 | 2:58.73 | Mighty Explorers Meet 3 |
02/13/16 | 2 | 3:00.45 | NCHSAA 4A Indoor Track State Championships |
1600m Run
Date | Place | Mark | Meet |
---|---|---|---|
12/14/13 | 1 | 5:07.57 | JDL High School Kickoff |
01/24/14 | 5 | 5:18.63 | David Oliver Classic |
02/08/14 | 4 | 5:10.77 | NCHSAA 4A Indoor State Meet |
12/13/14 | 1 | 5:04.26 | JDL Mini Meet 1 |
02/14/15 | 3 | 5:06.21 | NCHSAA 4A Indoor Track State Championships |
02/13/16 | 2 | 5:03.91 | NCHSAA 4A Indoor Track State Championships |
1 Mile Run
Date | Place | Mark | Meet |
---|---|---|---|
02/07/15 | 9 | 5:03.02 | New Balance Gran Prix |
02/06/16 | 1 | 4:58.25 | David Oliver Classic (Sat) |
3200m Run
Date | Place | Mark | Meet |
---|---|---|---|
11/16/13 | 3 | 10:47.51 | Dash for Doobie 2 Mile (Polar Bear) |
11/15/14 | 2 | 10:41.04 | Dash for Doobie (Polar Bear) |
01/16/15 | 2 | 11:01.74 | JDL Mini Meet 2 |
02/14/15 | 1 | 10:43.45 | NCHSAA 4A Indoor Track State Championships |
11/21/15 | 2 | 10:33.63 | Dash for Doobie/Reagan Polar Bear (Polar Bear) |
01/29/16 | 1 | 10:35.62 | Virginia Tech High School Invitational (Fri) |
02/13/16 | 2 | 10:35.84 | NCHSAA 4A Indoor Track State Championships |
2 Mile
Date | Place | Mark | Meet |
---|---|---|---|
03/13/15 | 10 | 10:38.92 | New Balance Nationals |
03/11/16 | 11 | 10:32.38 | New Balance Indoor Nationals |
4xMile Relay
Date | Place | Mark | Team | Meet |
---|---|---|---|---|
03/15/14 | 9 | 21:16.16 | Elly Henes ('16), Theresa Enright ('15), Savannah Lips ('14), Katie Tomasi ('16) | New Balance Indoor Nationals |
4x400m Relay
Date | Place | Mark | Team | Meet |
---|---|---|---|---|
02/01/14 | 4 | 4:16.17 | Elisa Sargent ('15), Summer Hanks ('17), Katie Tomasi ('16), Elly Henes ('16) | Eastern High School Challenge |
12/13/14 | 1 | 4:14.88 | Allison Williams ('17), Danyel De Souza ('15), Elly Henes ('16), Brantley Belk ('15) | JDL Mini Meet 1 |
01/15/16 | 3 | 4:16.33 | Emily Jordan ('17), Elly Henes ('16), Lily Redick ('18), Alessandra Rodriguez ('19) | Mighty Explorers Meet 3 |
4x800m Relay
Date | Place | Mark | Team | Meet |
---|---|---|---|---|
12/14/13 | 2 | 10:05.98 | Brantley Belk ('15), Elly Henes ('16), Summer Hanks ('17), Natsumi Koyama ('15) | JDL High School Kickoff |
01/24/14 | 3 | 9:47.07 | Brantley Belk ('15), Katie Tomasi ('16), Kayla Hall ('16), Elly Henes ('16) | David Oliver Classic |
02/08/14 | 2 | 9:36.48 | Elisa Sargent ('15), Katie Tomasi ('16), Brantley Belk ('15), Elly Henes ('16) | NCHSAA 4A Indoor State Meet |
02/13/16 | 2 | 9:36.43 | Emily Jordan ('17), Katie Tomasi ('16), Sarah Taylor ('17), Elly Henes ('16) | NCHSAA 4A Indoor Track State Championships |
Distance Medley
Date | Place | Mark | Team | Meet |
---|---|---|---|---|
03/15/14 | 16 | 12:17.64 | Katie Tomasi ('16), Brantley Belk ('15), Elisa Sargent ('15), Elly Henes ('16) | New Balance Indoor Nationals |
03/13/15 | 16 | 12:25.93 | Katie Tomasi ('16), Brantley Belk ('15), Kayla Hall ('16), Elly Henes ('16) | New Balance Nationals |