Top 300m Dash Performances
| Time | Athlete | Meet | |
|---|---|---|---|
| 1 | 43.60 | Danyel De Souza ('15) | 2013 Green Hope Polar Bear |
| 2 | 43.70 | Cara Enright ('09) | 2008 Southeast Raleigh Meet |
| 3 | 43.86 | Cara Enright ('09) | 2009 Panther Creek Polar Bear |
| 4 | 44.10 | Rayna Yvars ('13) | 2012 Tri-9 JV Meet |
| Madison Keesling ('10) | 2008 Southeast Raleigh Meet | ||
| 6 | 44.40 | Jessica McEnaney ('11) | 2011 Leesville Polar Bear |
| 7 | 44.60 | Cara Enright ('09) | 2008 Green Hope Time Trials |
| 8 | 44.90 | Adelaide Cooke ('15) | 2013 Cardinal Gibbons Polar Bear |
| 9 | 45.01 | Lilah Dailey ('24) | 2022 Apex Polar Bear |
| 10 | 45.02 | Madison Keesling ('10) | 2009 Panther Creek Polar Bear |
| 11 | 45.20 | Skye Massey ('14) | 2013 Cardinal Gibbons Polar Bear |
| Moni Oyedepo ('09) | 2008 Green Hope Time Trials |
Top 300m Dash PRs
| Time | Athlete | Meet | |
|---|---|---|---|
| 1 | 43.60 | Danyel De Souza ('15) | 2013 Green Hope Polar Bear |
| 2 | 43.70 | Cara Enright ('09) | 2008 Southeast Raleigh Meet |
| 3 | 44.10 | Rayna Yvars ('13) | 2012 Tri-9 JV Meet |
| Madison Keesling ('10) | 2008 Southeast Raleigh Meet | ||
| 5 | 44.40 | Jessica McEnaney ('11) | 2011 Leesville Polar Bear |
| 6 | 44.90 | Adelaide Cooke ('15) | 2013 Cardinal Gibbons Polar Bear |
| 7 | 45.01 | Lilah Dailey ('24) | 2022 Apex Polar Bear |
| 8 | 45.20 | Skye Massey ('14) | 2013 Cardinal Gibbons Polar Bear |
| Moni Oyedepo ('09) | 2008 Green Hope Time Trials | ||
| 10 | 45.60 | Natsumi Koyama ('15) | 2013 Green Hope Polar Bear |
| 11 | 45.70 | Kristen McEnaney ('14) | 2014 Middle Creek/Apex Polar Bear |
| Maya Worth ('13) | 2010 Middle Creek Polar Bear | ||
| 13 | 45.84 | Carmen Curtis ('17) | 2015 Middle Creek/Apex Polar Bear (Day 1) |