Top 400m Dash Performances
| Time | Athlete | Meet | |
|---|---|---|---|
| 1 | 58.77 | Lindsey Eastwood ('18) | 2017 SWAC Championship (Day 2) |
| 2 | 59.04 | Lindsey Eastwood ('18) | 2017 Apex and Middle Creek |
| 3 | 1:00.32 | Monica Greene ('11) | 2010 Tri-9 Conference Championships |
| 4 | 1:00.50 | Lauren Svitanek ('06) | 2005 NCHSAA Mideast 4-A Regional |
| 5 | 1:00.80 | Lauren Svitanek ('06) | 2005 Tri-7 Conference Championships |
| 6 | 1:00.89 | Emily Jordan ('17) | 2016 SWAC Championships (Tues and Wed) |
| Allison Williams ('17) | 2016 Wake County Championships | ||
| 8 | 1:01.04 | Brantley Belk ('15) | 2014 SWAC Championships (Monday and Tuesday) |
| 9 | 1:01.58 | Brantley Belk ('15) | 2014 Wake County Championships |
| 10 | 1:01.70 | Chris Brady ('03) | 2002 Unattached Marks |
| 11 | 1:01.90 | Brantley Belk ('15) | 2014 Fuquay Varina Dual Meet |
Top 400m Dash PRs
| Time | Athlete | Meet | |
|---|---|---|---|
| 1 | 58.77 | Lindsey Eastwood ('18) | 2017 SWAC Championship (Day 2) |
| 2 | 1:00.32 | Monica Greene ('11) | 2010 Tri-9 Conference Championships |
| 3 | 1:00.50 | Lauren Svitanek ('06) | 2005 NCHSAA Mideast 4-A Regional |
| 4 | 1:00.89 | Emily Jordan ('17) | 2016 SWAC Championships (Tues and Wed) |
| Allison Williams ('17) | 2016 Wake County Championships | ||
| 6 | 1:01.04 | Brantley Belk ('15) | 2014 SWAC Championships (Monday and Tuesday) |
| 7 | 1:01.70 | Chris Brady ('03) | 2002 Unattached Marks |
| 8 | 1:02.24 | Bailey Fowler ('19) | 2018 Jordan |
| 9 | 1:02.40 | Lily Redick ('18) | 2017 Apex Friendship |
| Bethany Baker ('03) | 2002 Tri-7 Conference Championships | ||
| 11 | 1:02.60 | Cara Enright ('09) | 2008 Apex Dual Meet |
| 12 | 1:02.94 | Jordyn Parks ('18) | 2017 Panther Creek and Athens Drive |